Getting through a divorce isn’t just about reaching a settlement. Crucially for you and your children, it’s also about staying grounded when everything around you feels like chaos.
On this episode of “Breaking Upward,” host Beth Andersen talks with Emily Garcia, a licensed clinical social worker and founder of Tribe Mind Body Wellness, a counseling practice in Lakewood and Arvada that supports individuals, couples, and families through life’s challenges.
Beth and Emily cover what it looks like to support children in a divorce and keep them out of conflicts between parents. They offer practical tips for how to disengage from arguments with a difficult co-parent — whether you’re dealing with a true narcissist or someone with toxic traits — and discuss why thinking of divorce as a business relationship can help you make clearer decisions under pressure. They also explore how to handle the unknowns and emotions that come with divorce to create positive outcomes for you and your children.
Listen now on Apple Podcasts or Spotify.
Have questions about navigating a divorce in Colorado? Call Andersen Law PC at 720-922-3880 to schedule a free consultation.
